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작성자쥬쥬 조회 9회 작성일 2022-11-22 19:35:18 댓글 0

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Stretching Strap at Home stretches yoga workout 運動hip-up

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#yoga #asia#workout#flexible#beauty#yogaart #health#柔軟#健身#stretch#flexible#Home#伸展#运动#beauty#motivation#요가#미용#스트레칭#challenge#ヨガ#ストレッチ#aimier
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Funny compilations #SHORTS : Amazing, you helped me stretch my third leg thank you
Free your bladder : Superb, nice workout. Yoga is good for pelvic floor health and it is important to overcome certain urinary issues as well.
Christian Nierves : I can say that this pose is very hard and effective. Sweat is oozing!. Keep up the good work
The Many Lives Of Me : I learnt so much, it was incredibly informative. Thank you ❤️
B.B.V. Productions : good health, good blood flow circulation stretch. always the hamstring and calves.

시간 순삭 홈트레이닝 요가 스트레칭 1편 | 새로운 식구 왔어요 | 보기만해도 건강해 지는 영상 | korean sexy model girl home training

#홈트레이닝 #요가 #요가복

로미 하우스 멤버십으로 응원해 주세요
https://www.youtube.com/channel/UC-e35OZ3Swttxc68JFrpFnA/join

안녕하세요 로미하우스에 새로운 식구가 왔어요
[시아]님은 보기만 해도 건강해지는 홈트레이닝 영상을 보여 드릴 거예요
전문적인 운동 내용보다는 편하게 할 수 있는 동작 위주로 구성했습니다
가볍게 시청해 주시고 따라 해 보셔도 좋지만 무리는 하지 마세요
첫 촬영이라 긴장을 많이 해서 실수가 있지만 귀엽게 봐 주세요
로미하우스에선 다양한 모델 분들의 아름다운 영상을 보여 드립니다

Hello, a new family member has arrived at Romi House
[Xia] will show you a home training video that makes you feel healthy just by looking at it
It is composed mainly of movements that can be performed comfortably rather than specialized exercise contents
You can watch it lightly and follow along, but don't overdo it.
It's my first filming, so I'm very nervous, so there are mistakes, but please look cute
Romi House shows beautiful videos of various models

이름 : 시아 [XIA]
키 : 167cm
몸무게 : 48kg

- License -
Music by A$H. - The Love Song - https://thmatc.co/?l=FED63765
Music by Ashton Edminster - Seem Okay - https://thmatc.co/?l=C4C135F1

IMAGE
Button vector created by BiZkettE1 - www.freepik.com
Background vector created by rawpixel.com - www.freepik.com
Icons made by from www.flaticon.com
Fabio Ferreira Gomes : Simplesmente Espetacular Maravilhosa Magnífica.
한성원 : 시아님 처음이라 낯설지만 더욱더 분발해서 과감한 영상 부탁드려요
장정순 : 처음이라 낮설지만 더욱더 과감한 영상이 필요할것같아요 ~~^^♥
아이코난 : 새식구는 언제나 환영입니다
Melvin McManus : More please, enjoying ,feels, fantastic. Thanks

[Sewing Vlog] 요가바지,조커팬츠,트레이닝팬츠 :: Yoga Pants, Joker Pants, Sportswear, Sweat pants

[Sewing Vlog] 요가바지,조커팬츠,트레이닝팬츠 :: Yoga Pants, Joker Pants, Sportswear, Sweat Pants
#YogaPants #JokerPants #Sportswear #SweatPants #옷만들기 #바지만들기 #Sewing

Instagram : sewing_attely
http://www.instagram.com/sewing_attely

요즘은 날씨가 너무 추워서 레깅스 입고 운동하기 부담스럽더라고요.
따뜻하고 쫀쫀한 다이마루로 요가바지를 만들어 봤어요.
패턴이 아주 간단해서 금방 만들어 입을 수 있답니다.
땀 흡수도 잘 되고 스판끼 좋은 원단으로 트레이닝 팬츠를 만들어 보는것은 어떠실까요?
그럼 사용된 패턴북, 본봉, 오버록 정보는 아래에 정리해 둘게요.
즐거운 시청 되세요:-)

◎ 본봉, 오버록
부라더 2504D

◎ 패턴북
burda style 11/2020
https://www.burdastyle.de/produkt/magazin/burda-style-11-20_BS1120
https://www.burdastyle.com/jersey-top-109-burda-style-11-20.html
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When the weather gets cold, I hate wearing thin leggings when I exercise.
So, I made yoga pants with warm knitted fabric.
The pattern is very simple, so you can make it quickly.
How about making training pants with a fabric that absorbs sweat and stretches well?
Check the text below for pattern books, sewing machines, and overlock information I used.
Hope you enjoy watching! :-)

◎ Sewing machine, Overlock
Brother 2504D


◎ Pattern book
burda style 11/2020
https://www.burdastyle.de/produkt/magazin/burda-style-11-20_BS1120
https://www.burdastyle.com/jersey-top-109-burda-style-11-20.html

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Track : Some Vintage Mood
Music by 브금대통령
Music provided by 브금대통령
Watch :


Track : Go to the 선유아일랜드
Music by 브금대통령
Music provided by 브금대통령
Watch :


Track : Blue Bossa
Music by 브금대통령
Music provided by 브금대통령
Watch :


Music : www.bensound.com
Track : sunny
기린쌤 GROOMER GIRAFFE : 오버록으로 만드는 바지라니!!!!

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